{"id":643,"date":"2025-10-23T13:00:30","date_gmt":"2025-10-23T11:00:30","guid":{"rendered":"https:\/\/sanktlukas.se\/kristianstad\/?page_id=643"},"modified":"2025-10-23T13:27:26","modified_gmt":"2025-10-23T11:27:26","slug":"istdp-intensive-short-term-psychdynamic-psychotherapy","status":"publish","type":"page","link":"https:\/\/sanktlukas.se\/kristianstad\/istdp-intensive-short-term-psychdynamic-psychotherapy\/","title":{"rendered":"ISTDP"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">ISTDP (Intensive Short-Term Psychodynamic Psychotherapy)<\/h2>\n\n\n\n<div class=\"wp-block-sanktlukas-generictextblock textblock textblock--undefined\"><br>ISTDP \u00e4r en psykoterapimetod som fokuserar p\u00e5 k\u00e4nslor och p\u00e5 v\u00e5ra olika vanem\u00e4ssiga beteenden (f\u00f6rsvar).<br><br>Alla f\u00f6rsvar har vid olika tillf\u00e4llen en funktion, men de kan ocks\u00e5 hindra oss fr\u00e5n att vara medvetna om vad vi k\u00e4nner och ha genuin kontakt med vilka vi \u00e4r.<br><br>\u00a0F\u00f6rsvar som vi automatiskt anv\u00e4nder kan ocks\u00e5 leda till olika psykologiska sv\u00e5righeter, s\u00e5 som oro, \u00e5ngest, nedst\u00e4mdhet, sv\u00e5righeter i relationer, l\u00e5g sj\u00e4lvk\u00e4nsla, magbesv\u00e4r och andra kroppsliga besv\u00e4r.<br><br>Arbetet i ISTDP utg\u00e5r fr\u00e5n de problem som en person upplever, mot en \u00f6kad kontakt med den egna viljan och de egna k\u00e4nslorna.\u00a0Genom att uppm\u00e4rksamma de hinder som st\u00e5r i v\u00e4gen f\u00f6r att leva ett fritt liv i kontakt med sin fulla kapacitet.<br>\u00a0<br><strong>Blockterapi<\/strong><br><br>ISTDP i form av Blockterapi, kan med ett intensivt arbete p\u00e5 kort tid, ge m\u00f6jlighet att uppm\u00e4rksamma och undanr\u00f6ja hinder f\u00f6r tillg\u00e5ng till sin fulla kapacitet.\u00a0<br><br>Efter ett f\u00f6rsta bed\u00f6mningssamtal, genomf\u00f6rs block om 3+2+3 timmar under 2 dagar. En kort tid d\u00e4refter har man \u00e4ven ett uppf\u00f6ljande samtal p\u00e5 1 timme.<br>\u00a0<br>F\u00f6r bokning och offert var god kontakta oss p\u00e5 v\u00e5ra telefontider som \u00e4r m\u00e5ndagar och onsdagar mellan 10.00 \u2013 11.00. Telefonnr 044 \u2013 10 21 60 eller via <a href=\"mailto:kristianstad@sanktlukas.se\">kristianstad@sanktlukas.se<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ISTDP (Intensive Short-Term Psychodynamic Psychotherapy)<\/p>\n","protected":false},"author":59,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-643","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/pages\/643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/comments?post=643"}],"version-history":[{"count":5,"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/pages\/643\/revisions"}],"predecessor-version":[{"id":668,"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/pages\/643\/revisions\/668"}],"wp:attachment":[{"href":"https:\/\/sanktlukas.se\/kristianstad\/wp-json\/wp\/v2\/media?parent=643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}